4 Facts About the Bacteria That Dwells in Your Mouth

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The average mouth is teeming with bacteria. Unfortunately, bacteria can affect the health of a person’s smile. It is important for individuals to understand the dangers of bacteria in their mouths. Individuals also need to know how to get rid of bacteria so their smiles can be kept healthy. 

The Human Mouth Has a Microbiome

The human mouth is full of a community of both good and bad bacteria. It is important the good bacteria are kept healthy so they can keep the bad bacteria at bay. To keep a healthy mouth, a person needs to see the Best Dentists Near Me. Brushing and flossing and seeing the dentist often will help to keep a person’s smile healthy. 

4 Interesting Facts About Mouth Bacteria

The bacteria in the human mouth are not all bad. Some bacteria help to keep the mouth healthy. The following are some interesting facts that have been discovered regarding mouth bacteria. 

  1. The human mouth has billions of bacteria at any given time. The microbiome of the human mouth is essential for good oral health. Bacteria enter the mouth in many ways. Every time a person drinks, eats, kisses someone, or touches their mouth, they can introduce bacteria. 
  2. Keeping the mouth biome healthy is essential for avoiding cavities and gum disease. If a person eats a poor diet or does not brush and floss as they should, they can end up with bad bacteria taking over their mouth biome. 
  3. It is essential for individuals to understand how their oral health can affect the rest of their body. If pathogens begin to overgrow in the body, they can sometimes be transferred to the blood vessels and enter the blood. Periodontal disease occurs as a result of an overgrowth of bacteria. Scientists have discovered periodontal disease can affect the heart. 
  4. Scientists are now working to target foods that help individuals keep a healthy mouth biome. Dental scientists recently discovered black raspberries are particularly helpful in keeping good bacteria strong. These berries have also been found to reduce inflammation in the mouth. 

Keeping a Healthy Smile Begins at Home

Some people do not realize the importance of brushing and flossing. When an individual does not brush and floss at least twice a day, the food particles and plaque on their teeth can begin to eat away at the enamel and cause erosions to develop. Bacteria can also cause gum disease. Brushing and flossing are the main defense for keeping the bad bacteria in the mouth in check. 

Seeing the Dentist Is Essential

Individuals of all ages need to see a dentist. Ideally, a person should begin seeing the dentist around the age of one and continue throughout their life. A person needs to visit the dentist twice a year for checkups. During these appointments, an individual’s teeth are examined and X-rays are taken. The dentist will check the individual’s teeth and gums for any signs of decay or infection. 

If issues are found, they are best treated as soon as possible. Gum disease and cavities can both progress over time. Eventually, individuals can begin losing some of their teeth, so it is important to act quickly. 

A Healthy Biome Means a Healthy Smile

Keeping a healthy balance between good and bad bacteria is essential for good oral health. When a person’s mouth biome is protected, they are more likely to enjoy healthy teeth and gums throughout their life.

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